Oh, let's get back to the cave...
Monday meme, via Zoot:
What is your bedtime routine?
Take contacts out, brush teeth, watch a little relaxing DVD cartoon fare like Aqua Teen or Sealab 2021.
Do you squeeze or roll the toothpaste from top to bottom?
I use one of those toothpaste squeezers.
Do you take vitamins?
Yes, but usually not before bedtime, even though the people at the Red Cross told me that's the best time to take them. Last time I went in to donate blood, my iron count was too low, and they told me that if I take my multivitamin/multimineral right before bed, the iron absorption rate would be better.
What do you sleep in?
T-shirt and shorts.
How many pillows do you sleep with?
Two: One under my head and one leg pillow (I broke my pelvis at age 16, and since then it's been more comfortable to use a leg pillow.).
What kind of sheets, blankets are on your bed?
A down comforter and those t-shirt jersey material sheets. I'd rather have those than the expensive, high-thread-count kind.
What position do you sleep in?
On my side, sometimes back. I can't sleep on my stomach; if I try, it feels like I'm going to suffocate.
What weird sleeping habits do you have?
Sometimes I have really funny dreams and wake myself up laughing.
How many hours of sleep do you need?
Eight, but I rarely get that many.
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Comments
Coffee
Do you drink coffee? Because I've been told that it mitigates the absorption of vitamins and because I only drink coffee in the morning, I take them at night.
jmp
Yeah
I only drink coffee in the mornings too, most of the time. I take vitamins in the late afternoon. Since trying to donate blood that time, I bought an additional iron supplement, so I'll see if that works out.